A meal replacement should never be your only source of food. A meal replacement always works best in combination with regular food during the day. But other than that, it’s safe to consume multiple times per day.
1 scoop (or a sample) = 1 serving.
Toss one scoop in with 300-500 ml of water or milk, or a milk-alternative, and shake it up for 20-30 seconds! After that, you got yourself a delicious and quick meal!
Whenever you feel hungry, and in need of a quick meal!
| Nutrient | Per 100g | Per Serving (70g) |
|---|---|---|
| Energy (kJ) | 1505 kJ | 1054 kJ |
| Energy (kcal) | 360 kcal | 252 kcal |
| Fat | 1.0g | 0.7g |
| of which Saturated Fat | 0.6g | 0.4g |
| Carbohydrates | 68.2g | 47.7g |
| of which Sugars | 15.3g | 10.7g |
| Fiber | 3.6g | 2.5g |
| Protein | 17.4g | 12.2g |
| Salt | 0.87g | 0.61g |
| Vitamin | Per 100g | Per Serving (70g) | NRV% |
|---|---|---|---|
| Vitamin A | 250 mcg | 175 mcg | 22% |
| Vitamin D | 5.7 mcg | 4.0 mcg | 80% |
| Vitamin E | 34.6 mg | 24.2 mg | 202% |
| Vitamin C | 45.7 mg | 32.0 mg | 40% |
| Thiamine (B1) | 0.77 mg | 0.54 mg | 49% |
| Riboflavin (B2) | 0.84 mg | 0.59 mg | 42% |
| Niacin (B3) | 8.79 mg | 6.15 mg | 38% |
| Vitamin B6 | 0.77 mg | 0.54 mg | 39% |
| Folic Acid | 110 mcg | 77 mcg | 39% |
| Vitamin B12 | 1.2 mcg | 0.84 mcg | 34% |
| Biotin | 23.1 mcg | 16.2 mcg | 32% |
| Pantothenic Acid | 3.2 mg | 2.24 mg | 37% |
| Mineral | Per 100g | Per Serving (70g) | NRV% |
|---|---|---|---|
| Magnesium | 175.7 mg | 123.0 mg | 33% |
| Calcium | 705.1 mg | 493.6 mg | 62% |
| Phosphorus | 312.5 mg | 218.8 mg | 31% |
| Iron | 7.1 mg | 5.0 mg | 36% |
| Zinc | 5.5 mg | 3.9 mg | 39% |
| Copper | 0.5 mg | 0.35 mg | 35% |
| Manganese | 1.0 mg | 0.7 mg | 35% |
| Selenium | 30.4 mcg | 21.3 mcg | 39% |
Ingredients: Maltodextrin, Skimmed milk powder, Oat flour (gluten free), Whey protein concentrate (MILK), milk protein concentrate, Sunflower oil, Arabica coffee extract, Cocoa powder, Vitamins and Minerals, Stabilizer (xanthan gum), Flavouring, Choline bitartrate, L-carnitine, Sweetener (sucralose).
Packages are sent Monday through Friday, excluding Swedish holidays.
Estimated delivery times: Please check here.
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3.5 out of 5 stars
2 reviews
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What others are saying
Twinkle (verified owner) –
Even though the package says you can use both milk and water, I highly recommend milk for a better flavor.
With water: 5/10
It isn’t bad but doesn’t taste that good with water, the taste is a bit muted and has a sandy after taste, doesn’t really taste like cookies and cream at all.
With milk: 9/10
Love it, much better then with water. It drinks away easy and has a nice creamy flavor. You can really taste the cookies and cream taste!
I added 500ml of milk, the taste wasn’t to sweet, but still had a nice and rich flavor to it.
Overall, I recommend it with milk, also if you don’t have a sweet tooth, this flavor might not be for you, but it would be definitely worth a try. :blush:
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Stimulated Brewmaster (verified owner) –
it tastes good, maybe a little bit too much sweet. it reminds me of those shakes diet people eat .
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